Mindfulness: The Path to Living Compassionately
Thursday, June 4 - Thursday, June 25
6:30 pm - 7:30 pm
Mindfulness: The Path to Living Compassionately, is a webinar to be held Thursdays, June 4-25, 2020, 6:30–7:30 p.m. (EDT). It will be led by IHM Sisters Julie Vieira and Judith Bonini. Download the flyer.
Online, from the comfort of their own homes, participants will see that mindfulness is a way of being aware of and awake to the present moment so that we can live compassionately and with acceptance. It is a way to cultivate peace and spaciousness, even when faced with the challenges of life. Throughout the sessions we will practice techniques and apply our learnings to everyday life including how mindfulness can be a form of healing in our communities and world.
This webinar series is free and open to everyone, but we ask that you register so we can send
you handouts, if any. You only have to register once for the whole series. Go to https://bit.ly/3cwdeyq to register. After registering, you will receive a confirmation email containing information about joining the webinar.